I’ve recently conducted two exercises to help me gain a greater sense of self-awareness about how I want to spend my time. I’m sharing the two exercises I conducted in case they may inspire you to do something similar. Goal Setting I recently conducted a goal setting exercise with one of my mentors Marshall.
I've found the 5 year visualization exercise works best for me because it gets me in the act of thinking more about my everyday dynamics and habits that are subtle but powerful in getting you certain places.
Obviously no goal or desire changes overnight so I'd love to hear about how the dynamic has been regarding following up the top 7 goals and the check in of whether or not you feel like progress is being made?